Self Love & Commercial

Do you want to build your confidence and a safe space to grow it in? Look no further... I have created an amazing dance workshop to make you feel confident, brilliant and inspired to go out there and give it your best; in whatever you do! ***  Please BOOK your place on the BASE Studios app or turn up at BASE studios reception every Sunday *** As women, we are made to constantly question ourselves and I am here to preach the message that you are perfect just as you are. As a dancer, I have noticed how confident dance makes me feel and I would love to teach you the best techniques I've collated over my 10+ years of dance experience. This workshop is open to all, regardless of experience! Specially tailored to beginners, no dance experience is necessary! Just bring your heels (or trainers), a friend (or two) and get ready to have fun and feel empowered while learning dance techniques! The workshop will be two hours long and it includes: - Dance aerobic warm-up - Jazz technique stretches - Silhouette pose techniques - Heels foundation technique - Self-love and confidence-building exercises - Dance routine (trainers/boots welcome!) - Group performance  - Video footage for social media and personal use When? Sunday 30th June 2019 Time: 2:30pm - 4:00pm Location: BASE Dance studios, Vauxhall 4 Tinworth St, Lambeth, London SE11 5EJ Price: £10 + £1.07 booking fee Host: Nadia Agnes Ali. Credits include X-Factor, RAK-SU, RADA, BBC and many more. Feel free to check out my work on Youtube: https://www.youtube.com/watch?v=l4IUU5J44Xs I would love to see as many women as possible as I believe we should all be lifting each other up, so the more the merrier! If you have any questions contact me via email: [email protected] or Instagram: @thenadiaagnes