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Albany Beck
Registration
Sponsored by Albany Beck, the Mental Health Roundtable initiative tackles the concepts of neurodiversity, mindfulness, the connection between body and mind and the importance of achieving the right balance of health in both. It also raises awareness and funds towards two charities close to our hearts: Mind (www.mind.org.uk/) and Spark (https://www.sparksupport.co.uk/).
Please join us on 15th January where two speakers will join a panel, facilitated by professional coach Catherine Phillips, to share their experiences of managing a mood disorder in the workplace β we will also be joined by two fully qualified Mental Health First Aiders who will be available at this event to provide support to attendees. The roundtable discussion will be followed by networking drinks (until around 9pm) for those that want to discuss things further.
The book we have chosen to compliment this event is βReasons To Stay Aliveβ by Matt Haig β an autobiographical memoir based on the Authorβs life experiences of living with a major depressive and anxiety disorder.