Tools for managing your energy and mental health when working for yourself

Looking after your mental health and managing your energy levels is massively important when working for yourself, so we invite you to this exciting event brought to you by The Workr Group where we'll discuss tools to help you stay motivated, healthy and happy at work.

The Workr Group is a specialist provider of accountancy, tax and umbrella employment solutions for freelancers and start-ups. They've collaborated with ChasingProjects's Chevy Rough bringing you this event to ignite new thoughts on how to adapt to the demands of being self-employed or starting up your own business.

With freelancers all at the heart of their businesses, The Workr Group are delighted to partner with Work.Life and Tide in hosting this free event at Work.Life's new Soho coworking space.

What the evening looks like:

6:15pm - 6:45pm: Arrival and Networking

6:45pm - 7:00pm: Introduction by Workr Group

7:00pm - 7:45pm: Talk by Chevy Rough (CEO of the Human Performance Consultancy ChasingProjects)

7:45pm: Q&A Session with Chevy

8:00pm: Networking

[Drinks and snacks will be provided]

What we'll cover:

• How you can harness the benefits of stress for higher performance.
• Enhance the tools you already have to manage your health to counterbalance the demands of your career.
• Insight in how to maintain consistent energy levels over extended periods, while ensuring you have the same levels of energy required to show up for friends and family.

Hosts:

The Workr Group, is a specialist provider of accountancy, tax and umbrella employment solutions for freelancers, start-ups and anyone working in the gig economy.

Chevy Rough, CEO of the Human Performance Consultancy ChasingProjects. Chevy has dedicated his life to studying the connection between our movement, sleep, breath-work, mental wellbeing and our performance, both in our work life and personal lives. ChasingProjects can be found in Prisons to Boardrooms, helping leadership teams ignite change in their people. Our focus is on simplifying the language around health, fitness and wellness, working effortlessly to gain the attention of audiences and educating on tools successfully being used at the forefront of human performance. All while having some fun.

Tide is a digital banking platform developed exclusively for small businesses. A current account that’s quick and easy to sign-up to, plus a range of business admin tools, including invoicing, accounting and expense management, mean Tide saves small business owners time (and money).

Work.Life is a coworking space with spaces across London, Reading and Manchester. They create intelligently designed, community-led spaces to keep your people happy, engaged and productive at work. Whether it's hot desking or private offices you're after they've got options for all.